Only dry saunas post gym session. There’s studies that show if you use it 4 times a week for 30 minutes each day you’ll see a 60% less chance at cardiovascular diseases and deadly heart related issues when you get older. Along with an increase in endorphins which help improve mood overall.
Interesting so they improve mood?
Yes
Pickle ball is for steam room boys like you. Tryna a real men’s sport like football, basketball or soccer
Or swimming , building sand castles and babe watching on the beach.
I’m good thanks though!
That’s me pretty much.
Yes. Even if I've had a sucky workout I make sure I go to the sauna and I don't feel like I had the sucky workout.
Butter pecan ice cream.
It’s a classic flavor and associated with the south … then again north Georgia is not really Southern I guess . More east coast, Philadelphia Baltimore vibes ???
I know I like it too.
What about bitter pecan
We have all become desperate now.
Don’t make me come up there!
Too many Yankees and bad food.
If you want a steam room, just step outside your house during January in the Southeast. It’s like a muggy July afternoon out there. ?
Never understood the sauna appeal; we have that daily every summer and it's torture; why would I voluntarily put myself into more of it? ?
It's a dry heat so it feels a lot better than the steam room in my opinion
Better than no girl! ?
Dc to Boston will get slammed with snow come March. I wouldn’t worry about it. They get some big storms in March
True. I remember in 2014 in March alone we had 18 inches of snow. But the pattern this season is stuck and doesnt look to change any time soon.
You left out Florida. They are screwed too.
Well with our luck they will get snow before the rest of us...LOL
It’s gonna do what it’s gonna do.
