The MJO phase diagram is based on modeling so technically they can flip and change around by going in a different direction, but at high amplitude are more predictable and less likely to flip because the MJO is a measure of tropical rainfall and circulation, and as it moved eastward, enters different “phases”. Because we are confident we have a strong MJO, it’s less likely to all of a sudden turn around and go back to Phase 4 or 5, because since it’s moving East, it has to go counter clockwise on the phase diagram.
By just following precipitation accumulation on this composite, you can see how it moves from left to right (west to east) and the corresponding phases.
There’s other ways to look at the MJO, through 200VP maps and OLR maps, but they’re all measuring the same propagation of the wave...so I find it’s easier for people to look at precipitation diagrams or OLR (outgoing long wave radiation) which measures thunderstorm activity as a way of “tracking” the MJO. The blue colors in the following diagrams is lower OLR (strong thunderstorms have high cooler/cold cloud tops, which registers as low on this chart) as you can see the blue lines up with the precip maps above.
It’s much easier for the MJO diagram to loop around and change direction when there’s not a prominent wave and some other waves are impacting the phase diagrams, such as the tropical storms north of Australia we saw, spiking us into Phase 4.
I know very little about the MJO and still trying to learn but I hope this helps.
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